BANANA MORRIS

Morris banana is the most popular banana fruit. It has reasonable amount of fibre as well as numerous antioxidants. It is high in potassium and pectin, a form of fiber; contains just water and carbs, and a plenty of nutrients that aid in moderating the blood sugar levels. Like all bananas, the Morris variety also has no fat. It gives natural fructose intoxication for more energy. Morris is also a good way to get magnesium and vitamins C and B6. Bananas reduce swelling. They prevent the onset of type-2 diabetes. Since bananas do not have fat, they don’t add to body weight. The fruits contain vitamin B6. This strengthens the nervous system and increases the count of white blood cells. Bananas are also high in antioxidants, which can provide protection from free radicals.