BANANA STEM

Banana stem contains numerous nutrients, vitamins, and minerals, which have beneficial effects on the body’s health in treating and preventing diseases.Banana plant is a large herbaceous flowering plant that can be usually found in tropical climate countries such as the Philippines. Its fruit is very popular all around the world because of its unique and delicious taste.Its stem is the flower stalk of the plant, which it is not really a stem at all. Banana stem has been also used by people for culinary purposes as an ingredient in cooking their favorite vegetable dishes. It has a crisp texture, tart, sweet, and slightly bitter taste.It contains vitamins A, B6, C, niacin, thiamin, fiber, pantothenic acid, and other nutrients. It contains minerals such as calcium, zinc, magnesium, iron, manganese, phosphorus, potassium, copper, and other types of minerals.