Broad beans is an excellent source of fibre and protein - hence, they aid weight loss. The fibre is soluble in nature and hence aids in digestion and cures abdominal pain. Besides, the soluble fibre also plays an important role in lowering the level of cholesterol in the body. Broad beans are rich in folate - a compound that helps in fetal development. Pregnant women can add broad beans to their diet in order to ensure that their baby’s brain and spinal cord grow healthily.
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