Elephant yam( Karunai Kizhangu) reduces intestinal heat - it can cure abdominal cramps and reduces pain during menstruation. Elephant foot yam is a carminative, which means it can relieve gas accumulated in food passage. It also kills parasitic worms. It is a great detoxifier. It can remove any blockages even in arteries and veins. Elephant foot yam lowers cholesterol and reduces blood sugar - hence it is good for heart and diabetic patients.
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