MUDAKATHAN KEERAI

Mudakathan Keerai is also known as the balloon plant or love in a puff, is a climbing plant found in tropical and subtropical areas. 100 grams of mudakathan keerai has around 61 calories, 4.7 grams of protein, 0.6 grams of fat and 9 grams of carbohydrate. Like every green it is rich in minerals, calcium, iron and phosphorus.nother important property of is it’s anti ulcer properties. Mudakathan keerai extract got by boiling the leaves in water has a mild anti ulcer properties and people who suffer from acidity will greatly benefit including mudakathan keerai in your diet.Mudakathan keerai has amazing antioxidant and anti inflammatory properties. The flavonols, glycosides and phenols present in mudakathan keerai is responsible for it’s anti inflammatory and antioxidant properties. It also has analgesic properties (pain relieving properties) which makes it very effective for reducing all kinds of inflammations.