MUSKMELON NAMDHARI

Muskmelon is the most nutrient dense melon; a single serving provides around half of your daily vitamin C and A needs.muskmelon, can do wonders for your skin too. It is packed with skin-friendly collagen that helps keep the skin tissues tight and prevents it from withering. The vitamin C rich fruit also helps induce natural glow.Muskmelon's rich concentration of vitamin C makes it one of the best foods you can add to your diet for strong immunity. In addition to vitamin C, muskmelons also have vitamin A, beta-carotene, and phytochemicals that work against disease causing free radicals. Vitamin C also stimulates the production of protective white blood cells, which help destroy various dangerous bacteria, viruses, and other toxic substances that could make home into your system.Muskmelon makes for one of the most loved summer fruits because of its high water content.