GRAPES-RED GLOBE

Red globe grapes contain various nutrients that can help improve immunity, skin and hair health, and make your bones stronger. Rich in Vitamin C, A, B6, potassium, calcium, iron and phosphorous, red globe grapes can help in keeping you and your family healthy. Red globe grapes contain antioxidants called flavonoids. They help to detox the body and improve immunity against various diseases, germs, and infections.Red globe grapes are a fruit that you can add to your weight loss diet as a mid-day snack. They are lower in calories as compared to green grapes and can help you control calorie consumption through the day.Skin ageing is an issue that affects women all across the world. Everyone likes to have youthful, radiant skin for as long as they can, but the diet and food one eats plays an important role. Red globe grapes contain resveratrol, which is a strong antioxidant that helps with symptoms of skin ageing.